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Zece diete populare clasate pentru sănătatea inimii PDF Imprimare
Luni, 08 Mai 2023 14:00
                    The AHA emphasizes the importance of looking at an overall dietary pattern rather than “good” or “bad” individual foods.
  There are few areas of health with as much conflicting information as diet and nutrition. In an effort to simplify advice, the American Heart Association (AHA) has offered a no-nonsense assessment of 10 popular dietary patterns specifically for how well they can improve cardiometabolic health.
"The number of different, popular dietary patterns has proliferated in recent years, and the amount of misinformation about them on social media has reached critical levels," said AHA’s Christopher D. Gardner, Rehnborg Farquhar Professor of Medicine at Stanford University.
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